Author: Sunil Singh

A cough that lasts a few days rarely raises concern. It often follows a cold, irritation, or a short infection. But when that cough refuses to leave, when it lingers for weeks or quietly becomes part of daily life, it...

Healthcare rarely changes overnight. Most health conditions develop slowly. The body gives signals in small ways long before a serious problem appears. A slight change in breathing. Unusual fatigue. Fluctuations that feel “off” but not alarming enough to seek immediate...

Many adults mistake exercise breathlessness for being out of shape. The reality is that for thousands of people, breathing difficulty during physical activity is not about poor stamina at all. It is often an early sign that the lungs are...

Have you ever felt that winter arrives a little sooner for your lungs than it does for the rest of your body? Your breathing begins to feel different even before the cold becomes obvious. A little heavier at night. A...